Confined meal
 

“烹”然心动 为爱而来

 

坐月子饮食有哪些禁忌？

 

Is confinement food taboo?

 

什么是好的月子餐呢？

 

What is a good monthly meal?

 

科学的饮食到底有多重要？

 

How important is a scientific diet?图片

 

 

昨日，美德因学院再度开课，中国药膳研究会二级评委、中国药膳大师、高级烹饪师、高级营养师、美德因餐饮部总监乔玉东针对准妈妈的味蕾开课，带来了《产褥期饮食调理及注意事项》的分享。

 

Yesterday, Madein Academy opened classes again, Chinese medicated food Research Association two judges, Chinese medicated food master, senior chef, senior nutritionist, Madein food director Qiao Yudong for the mother's taste buds opened classes, brought the "puerperal diet conditioning and matters for attention" to share.

 

营养搭配，有讲有究

 

很多老一辈的父母希望准妈妈在孕期和月子期间能够补充营养，于是大鱼大肉地补着，可随之而来的就是各种的身体不适以及肥胖的困扰。乔总表示，一份合格优秀的月子餐需要全面兼顾营养，讲究食材的搭配和新鲜，烹饪注意油盐的比例。所以，一份好的月子餐必须要讲究，而非将就。

 

 

 

The older generation of parents expect expectant mothers to supplement their nutrition during the first month of pregnancy, so they eat a lot of food, all kinds of physical discomfort and obesity. According to Qiao, good monthly meal needs to balance nutrition, mix and freshness of ingredients, and pay attention to the ratio of oil and salt in cooking. Therefore, a good monthly meal must be paid attention to, rather than settling.

 

健康饮食，哺育两代人

 

美德因根据宝妈身体情况及“母乳检测”结果数据，精心制定专属于您的月子餐单，通过月子期间的健康饮食管理，达到去淤调补、益气补血、健脾养胃、滋阴催乳的效果，增强机体免疫力，使产褥期身体状况得到有效改善，打造定制化、精准化、科学化的台式“二代”月子膳食，从而达到乳、母健康饮食，哺育两代人。

 

 

Madein according to the situation of treasure mom body and "milk test result data, develop exclusive confined meal, through confined diet, sedimentation reaches to tone up, replenishing qi blood, spleen and nourishing the stomach, ziyin galactagogue effect, enhance immunity, improve the body, build customized scientific, precise, desktop" second generation "confined meal, so as to achieve mother milk, eating a healthy diet, Feed two generations.

 

终身成长，未来共创。美德因学院自成立以来，已陆续举办了“技能提升”、“客户服务”、“品牌运营”、“管理发展”、“西式礼仪”等多方面、多领域的培训，打造“终身求学而有所收获”的企业氛围。未来，美德因还将继续开展各类培训，赋能员工成长、提升学院品质，让客户享受到更加优质周到的世界级医疗服务。

 

 

Lifelong growth, create the future. Madein College since its inception, has been held "skills improvement", "customer service", "brand operation", "management development", "Western etiquette" and other areas of training, to create a "lifelong learning and gain" enterprise atmosphere. In the future, Madein will carry out all kinds of training, empower staff to grow, improve the quality of the college, so that customers can enjoy more high-quality and thoughtful world-class medical services.